CLUBS & GROUPS

please visit the timetable page for more information
Kundalini Yoga Maya 09:30 Dance Studio
Why Weight Your Shape Programme Keir 09:30 Meeting Room
Baby College Kate 10:00 Main Hall

Body Reboot (ladies only) – Elev8 Fitness MK

Laura 18:30 Dance Studio
Guitar Group Debi 18:30 Meeting Room
Tramline Stompers (line dancing) David 19:00 Main Hall
Wolverton Town Band Craig 19:15 Band Room
Laughter Yoga Julia 19:30 Dance Studio
MKTOC (MK Theatre of Comedy) David 19:30 Meeting Room (downstairs)
Cha Cha Chimps Vanessa 10:00 Main Hall
Ingeus – Diabetes Prevention Clinic Marc 10:00 Meeting Room
Bright Academy – Maths Tuition Jenni 16:00 Meeting Room
S.W.E.A.T – Elev8 Fitness MK Laura 18:30 Band Room
Mary Quist Belly Dancing Mary 18:45 Dance Studio
Fitsteps Charissa 18:45 Main Hall
Let’s Chill Yoga Lisa 20:00 Main Hall
Fusion Bellydance Rebecca 20:30 Dance Studio
MK Momentum John 19:30 Meeting Room
Bi Polar UK MK Paul 19:00 Meeting Room
MK ME Group Adrian 19:30 Meeting Room
Let’s Chill Yoga Lisa 09:30 Dance Studio
Afro-Carribean Lunch Club Elaine 10:00 Main Hall
Yoga with Works for Us Sherree 11:15 Dance Studio
B-Well Therapy Ltd Bhanu 14:00 Meeting Room
Black Diamond Majorettes Jackie 18:00 Main Hall
Legs, Bums and Tums – Elev8 Fitness MK Laura 18:30 Band Room
Parent and Child Yoga Kelly 17:30 Dance Studio
Ashtanga Yoga Kelly 18:30 Dance Studio
Sound and Silence Gong Bath Pam 20:00 Meeting Room
Halsa Pilates Catherine 20:15 Dance Studio
WeightWatchers UK Ltd Rachel 09:30 Main Hall
Zumba Gold Julia 11:30 Main Hall
MK Community Fridge – Popup Café Helen 12:30 Main Hall
Bright Academy – Maths Tuition Jenni 16:00 Meeting Room
Safari Kickboxing (kids up to 8yrs+) Khadijah 16:00 Main Hall
Safari Kickboxing (boys youth 8yrs+) Khadijah 17:00 Dance Studio
WeightWatchers UK Ltd Rachel 17:30 Main Hall
Wolverton Town Band (Developers Session) Craig 18:30 Band Room
Salsa Lessons with Salsa Rica UK Bryan 19:30 Main Hall
Milton Keynes Country Market Shelley 09:00 Main Hall
Postnatal Pilates – Physio Pilates MK Catherine 10:45 Dance Studio
BBO job Club – Age UK MK Sue 11:00 Meeting Room
Mary Quist Belly Dancing Mary 18:30 Dance Studio
Stantonbury Judo Carole-Jayne 18:30 Main Hall
Green Party Catherine 19:00 Meeting Room
Shamanic Drummers MK Annette 19:00 Band Room
Boxfit (Elev8 Fitness MK) Laura 08:00 Main Hall
Zumba (Maddjestic Fitness) Caroline 08:45 Dance Studio
Drama 4-6yrs (The Acting Space) Katie 09:00 Meeting Room
Drama 7-9yrs (The Acting Space) Katie 10:00 Meeting Room
Drama 10-13yrs (The Acting Space) Katie 11:00 Meeting Room
Seventh Day Adventists Church Anton 10:00 Main Hall
Wuchia Kamal 10:30 Dance Studio
Islamic Home Tuition Mohsin 13:00 Meeting Room
Ashtanga Yoga Kelly 10:00 Dance Studio
Light Seekers Chapel International Iddrisu 11:00 Meeting Room
Islamic Home Tuition Mohsin 13:00 Meeting Room
MK Bhangra Club Rupinder 15:30 Dance Studio
Total Dominion International Prayer Ministeries Joseph 17:00 Band Room

Social Activities

Milton Keynes Country Market:

The Country Market is a co-operative. Every Friday from 9am to 1pm (excluding January), local producers display their handmade craft items, baking, honey, preserves, plants and more, plus a cafe.

Afro-Caribbean Lunch Club (Age UK):
The Afro-Caribbean Lunch Club is open every second and fourth Wednesday of the month, in the main hall between 9:30am and 2pm. £6 buys you a delicious freshly prepared 3 course meal. Call Elaine on 01908 376713 to book your place.

MK COMMUNITY FRIDGE & POP-UP CAFE:
Community initiative offering a simple solution to wasting less through the sharing of good quality food. You can also join the team every Thursday from 12.30pm in the main hall for refreshments and sweet treats courtesy of MK Community Fridge. Everyone is welcome. There is no charge but donations are accepted. www.mkcommunityfridge.org

MK MOMENTUM
Momentum is a people-powered, vibrant political movement that aim to transform the Labour Party and our communities. Using collective power, campaigning, networks and tech, they aim to transform society for the better. The group meet at 7.30pm every first Tuesday of the month in the meeting room. www.peoplesmomentum.org.uk

GREEN PARTY
Monthly meeting of Green Party members and committee on the first Friday of every month at 7pm.
www.mk.greenparty.org.uk

Children’s Groups

Baby College:

Baby College classes offer parents the tools to be their little ones best teacher. The team run fun, interactive & informative classes that help to stimulate your little ones both physically and mentally through singing, dancing, crafting, signing, sensory play, cognitive games and physical exercises. Mondays mornings (term time only)
www.babycollege.co.uk
www.facebook.com/babycollegemk
kate@babycollege.co.uk

Bright academy:

The premier maths tuition provider in Milton Keynes, helping our students master maths from Key Stages 2 to 4 comfortably and affordably! With fully qualified maths teachers we are the experts in providing effective maths tuition to ensure your child fulfils their academic potential. Every Tuesday and Thursday from 4pm to 7pm in the Meeting Room.
www.brightacademy.uk
www.facebook.com/brightacademyltd

Cha Char Chimps:

Cha Char Chimps offers a weekly young children’s interactive music show with props , puppets & refreshments provided.  Tuesdays (term time only) from 10am-11am in the Main Hall.  Parents, carers, grandparents and childminders – all welcome!
www.facebook.com/ccchimps

Chota Yoga with kelly:

Parent and child yoga sessions suitable for children wanting to focus more on postures, breathing and partner work/ games with relaxation to end. Kelly runs her popular classes every Wednesday evening between 5.30pm-6.15pm. £5 p/p (term time only).
http://chotayoga.co.uk

Health & Well-being

Ashtanga yoga with Kelly:

Ashtanga Yoga classes for all abilities – everyone welcome! Classes run on Wednesdays at 6.30-8pm and Sundays 10.00-11.30am in the dance studio. £8 drop in or £60 for 8 sessions. www.chotayoga.co.uk/adult-yoga

The Wolverton Yoga Group:

A friendly, mixed ability group of local people who enjoy practicing yoga together. It is open to everyone – you don’t need to be fit or flexible! Why not come and join on a Tuesday evening from 8.00 – 9.15pm or a Wednesday morning from 9.30 – 11.00am. www.letschill.co.uk

Bipolar UK Milton Keynes Support Group:

A support group for everyone affected by bipolar including individuals, family, friends and carers. Offering guidance, information, social activities and an opportunity to meet others. The group meet on the second Tuesday of each month, 7-9pm in the meeting room. Contact: Paul or Bernard on miltonkeynes@bipolarukgroups.org
www.bipolaruk.org

Kundalini Yoga with Maya Dattani:

Kundalini Yoga is a yoga class like no other, it’s not the traditional style of yoga that is taught here in the West. Using dynamic postures, breath work, mantras and meditations to unblock our energy system and connect our mind, body and soul to the infinite wisdom. You have to experience this for yourself every Monday at 9.30am (term time only). www.mayadattani.com

Laughter yoga

Emma and Jules have run MK Laughter Club since Nov 2014. The group uses Laughter Yoga exercises to generate laughter. It’s a fun opportunity to practise Laughter Yoga in a safe, small group environment; so you can learn to laugh for no reason; laugh loud and long and leave feeling energised, relaxed and positive.
www.facebook.com/MKlaughterclub

HALSA PILATES

Small, friendly Physio led classes suitable for those who are new to Pilates or have previous experience. We will work at your pace ensuring that you are confident in the exercises whilst building strength and tone in your body.
Benefits:
• strengthen your core muscles and stomach
• increase tone, flexibility, stability
• build confidence
• recover and protect from injury
• improve posture and balance
• reduce stress
To book your place please email: info@halsapilates.com

POSTNATAL PILATES

A specialist physiotherapy led postnatal class aimed at new Mum’s who have been cleared to exercise by their GP at their 6-8 week check, or Mum’s at any stage who want to return to exercise. This is a less intense class, focussing on rebuilding posture, core and pelvic floor strength. Exercises will be progressed at your own pace and babies are welcome up until they are crawling! Places must be booked in advance. www.physiopilatesmk.co.uk

WHY WEIGHT? MILTON KEYNES

The structured 10-week ‘YourShape’ programme explains why diets don’t work and why quick fixes quickly fail, exploring the many issues relating to food and nutrition, and shaping the path to a healthy future.
www.whyweightmk.co.uk/your-shape
www.facebook.com/WhyWeightMiltonKeynes

Sports & Fitness

Stantonbury Judo Club: 

Judo lessons from age 5 years to adults, beginners to advanced. Sessions run on Friday evenings, in the main hall, 6pm for younger members, and 7.15pm age 12 years – adult. Over 30 years experience, fully insured coaches and a friendly atmosphere. Contact Carole on
01908 220748 after 6.30pm to book your free trial session. www.stantonburyjudoclub.co.uk

www.facebook.com/StantonburyJudoClub/ 

Safari Kickboxing:

Women’s and children’s kickboxing, self defence and fitness sessions designed for all levels of fitness, from complete beginners to advanced. Thursdays: energy kids kickboxing 3-5pm in the main hall; boys class 5-6pm in the dance studio, and ladies session 7-8pm in the dance studio. www.safarikickboxing.co.uk

Elev8 fitness MK: 

Laura is a personal trainer and fitness instructor that runs a number of different classes for adults wanting to embark on their personal fitness journey!
Body Reboot (ladies only) – Monday 6.30pm
S.W.E.A.T – Tuesday 6.30pm
Legs Bums and Tums – Wednesday 6.30pm
Boxfit – Saturday 8.15am
www.facebook.com/LauraCarrFitness/ 

zumba with caroline:

ZUMBA® is a Latin and International dance-based fitness program which combines high energy and motivating music with unique moves and combinations that allow participants to dance away their worries and calories. Join Caroline in the dance studio every Saturday morning from 8.45am. www.zumbawithcaroline.co.uk

zumba gold: 

Julia’s class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance! Entry level dance, low Intensity workout using latin rhythms. £5 per session every Thursday from 11.30am. www.facebook.com/Exstress-Fitness-Therapy

Dance Groups & Classes


Black diamond majorettes

Established in 1997 the troupe ranges from aged 6 upwards. Performing baton, flag and pom pom routines across the country to competition standard. https://www.facebook.com/groups/738524419624211/about/


Salsa Rica UK:

Come and join the party with our Cuban Salsa lessons, Bachata lessons, Cha Cha Cha lessons and social events! Everyone welcome on Thursdays in the main hall from 7.30pm – 9.30pm. www.cubansalsauk.com

Fusion Bellydancing Classes:

Foundation level bellydancing class including a cardio warm up, technique break down, choreography and a full stretch to finish.  Every Tuesday evening at 8pm in the Dance Studio. www.facebook.com/Fuchsiabellydance

MK Bhangra Club:

Bhangra is a traditional folk dance from the heart of the Punjab, North West India. MK Bhangra Club runs separate classes for ladies and children giving the chance to learn Bhangra, have fun, build stamina and enjoy a great work out to keep fit and active, Sundays at 3.30pm in the Dance Studio. www.facebook.com/MKBhangraClub

The Arts

Wolverton Town Band:

Wolverton Town Band is a non-contesting community brass band. It’s free to join. A friendly and mixed ability group who enjoy making music, developing existing players and teaching learners. www.wolvertontownband.org.uk

The acting space – childrens drama classes

Term time group drama sessions on Saturday mornings to help build your child’s confidence, develop skill base and understand script work, devising and performing.
4-6 years 9am / 7-9 years 10am / 10-13 years 11.15am
http://www.actingspace.co.uk

Shamanic Drummers MK:

Connect with the Spirit of the Drum.  Everyone welcome – first Thursday of every month in the meeting room!  Join us to experience and share the rhythmic power and beat of the hand drum for healing, meditation and journeying. shamanicdrummersmk@gmail.com

Crash Induction:

A 4-piece punk band playing original songs and covers and offering gigs in the MK, Northamptonshire and Bedfordshire areas. Crash Induction are available for bookings, but please note their rehearsal sessions at the Old Bath House are not open to the public.
www.crashinduction.wordpress.com

Pepper Ghost Theatre Company and The Play’s The Thing Theatre Company:

Both theatre groups regularly hire space at the Old Bath House & Community Centre to rehearse and produce theatre performances. Please note these sessions are not open to the public, but you can find out more about their work by visiting their websites.

www.peppersghost.uk.com www.playsthethingtheatrecompany.co.uk

Heart and music

Formed in July 2010 to sing concerts to raise funds for good causes, the choral group comprises 13 singers and a conductor; and the services of great accompanists. The group sing a variety of music: musical theatre, traditional songs, folk songs, pop songs, religious songs and fun pieces too. Membership is by invitation. www.heartandmusic.org.uk

Religious Groups

Seventh day adventist Church

A Christian congregation serving the Milton Keynes community and seeking, engaging, and encouraging others through a life-changing Christian journey. 10am every Saturday in the main hall.

Total dominion international church
Light seekers international
MILTON KEYNES HINDU ASSOCIATION